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Elevation Training Mask helps condition the lungs by creating pulmonary resistance, strengthening the lungs, and increasing the surface area and elasticity in Elevation Training Mask Official UK Store Performance Breathing Device
What plenty of athletes are experimenting with to push their cardio to uncharted heights is the high-altitude training mask. It’s not uncommon for professional and Olympic athletes to train in high-altitude areas to increase their cardio and V02 max, which is the measurement of the maximum amount of oxygen you can use during intense exercise to push yourself further into championship mode.
The training mask decreases peak power, lowers focus and alertness, and does not elevate blood lactate levels more than training without a mask. So while the volume of the workout isn't hindered, the intensity is (higher levels of lactate production is a strong indicator of intensity). This means you feel like you're going way harder when in actuality you're not. Unless you're a masochist and just like making things …
The elevation training mask (ETM), also known as an altitude mask or ventilatory training mask, claims to enhance athletic performance by increasing endurance and VO2max; in addition to improving lung function. The ETM is also said to simulate altitude and to induce a normobaric hypoxic condition.
This is a perfect elevation mask where you can try 24 resistance levels. From beginners to top athletes, 2000 to 18000 feet all is possible with this. The mask also intensifies your workout and boost stamina for you. Anyone weighing 120 to 230 pounds can try this to gain benefits.
Training masks, have, in a way, revolutionized endurance ,training,. From being just an accessory to help get better benefits of ,altitude training,, these ,masks, have themselves given rise to a new genre of endurance ,training, without the need of living at higher altitudes.
Elevation Training Mask, 2.0 Stealth $139.00$109.00 +65-6297-7422 ,Training Mask, Singapore 100% Authentic ,Training Mask, available in Singapore. Contact us. About Us The official sole and exclusive distributor of ,Elevation Training Mask, in Singapore.
The ,elevation masks, are therefore supposed to work by stimulating the effects of ,altitude training, by restricting air intake, limiting the oxygen available and thereby increasing ,training, effort. However, studies show that the ,elevation masks, do not cause a significant increase in VO2 max and that the ,masks, do not lead to a greater overall improvement in performance .
It actually forces your system to have deeper breaths. Good ,training masks, have resistance selections so you can improve it step by step. For example, one of the most popular high ,altitude masks, (,Training Mask, 2.0 which is the ,mask, below) has 3000, 6000, 9000, 12 000, 15 000 and 18 000 feet selections.